We specialize in providing compassionate and personalized care to help individuals and couples navigate life’s challenges. Our clinic integrates mindfulness-based approaches into therapy, offering clients a holistic path to emotional well-being.
By blending mindfulness with evidence-based therapeutic methods, we empower you to stay present, manage stress, and build resilience in the face of life’s difficulties.
We offer specialized counseling for couples facing relationship struggles. Whether you’re dealing with communication issues, trust concerns, or emotional disconnection, we work with you to strengthen your bond and foster healthier dynamics. Our couples therapy is designed to help both partners understand each other’s needs, resolve conflicts, and rebuild intimacy.
Services
Our Specialized Services for Mental Health and Well-Being
Couples Therapy & Relationship Counseling
1. Couples Therapy & Relationship Counseling
Strengthen your relationship and improve communication with personalized therapy designed to help couples navigate conflict, enhance emotional intimacy, and build lasting connections.
Anxiety & Stress Management
2. Anxiety & Stress Management
Learn effective techniques to manage anxiety and stress, build resilience, and find calm through mindfulness practices, psychodynamic therapy, and cognitive behavioral therapy (CBT).
Depression & Emotional Wellness
3. Depression & Emotional Wellness
Overcome feelings of hopelessness and find renewed purpose with compassionate support and evidence-based treatment for managing depression and improving emotional well-being.
Personality Disorders & Self-Discovery
4. Personality Disorders & Self-Discovery
Receive specialized care to understand and manage personality disorders, fostering personal growth, self-awareness, and emotional regulation to lead a fulfilling life.
Our Integrative Approach: Combining Creative Expression, Movement, and Exploration for Holistic Healing
About our services:
“Depression & Anxiety “
“Karina Rieke helped me navigate the challenges of anxiety and depression with compassion and expertise. Her personalized approach gave us the tools to better understand my struggles and find practical ways to manage my mental health. Thanks to her guidance, I’ve gained a sense of clarity, peace, and renewed hope for the future.”
Alberto D’ Dios
“Couples Therapy”
“Karina Rieke transformed our relationship with her insightful couples therapy. Her deep understanding of our dynamics and thoughtful guidance helped us reconnect and build a stronger, healthier partnership. She truly helped us turn our challenges into growth, creating a relationship that reflects our shared values and love.”
Karla Ramano
“Writing Therapy”
“Karina Rieke introduced us to the power of writing as a tool for healing. Through journaling and reflective writing, we were able to process our emotions, gain deeper self-awareness, and unlock new paths toward personal growth. Her encouragement to use writing as a form of self-expression has been transformative, helping us find clarity, peace, and strength within ourselves.”
Beatriz Cristopher
FAQs
Get In Touch
Ready to Take the First Step into Your Healing Path?
Schedule your consultation and find out how I can help you.
Mindfulness Mental Health Counseling PLLC 